Anxiety and depression are the most common forms of mental distress that people experience in New Zealand. Help is close at hand for you or someone you know who might be struggling with these conditions. It’s free, confidential and you don’t even need to talk to someone face-to-face. Olly didn’t Read more…
In 2009 a friend of mine, 18-year-old Eva Maria published a book titled “You Shut Up!” hoping to improve communication between adults and teens. “Adults need to shut up and listen to what young people are saying”, she said. Ten years later the generation gap between millennials, Gen Xers and Read more…
In a conversation with Nicole Jansen, host of the Leaders of Transformation podcast, we discuss the question of how many feelings there are. She had heard there were around 4,000 feelings. I would say there could be four billion feelings, and more. You can say there’s an unlimited number of Read more…