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Personal Development

Two jousting knights and mediator.
Conflict

The five causes of workplace tension that can ruin your day.

Do workplace emotional hotspots cause tension in your team? When not dealt with well, emotional hotspots increase conflict and tension. Everyone suffers. Work is not a happy place for you or your team. You waste energy trying to sort out issues that you’ve not been trained for. Time spent fixing Read more…

By John Faisandier, 1 yearJanuary 30, 2024 ago
Conflict

When you are the angry one…

Three practical steps to manage your rage and frustration when the whole town has their wisdom teeth pulled at once. This graphic image of a whole town with sore teeth comes from newspaper columnist Verity Johnson and captures the mood that many are experiencing these days. People everywhere are stressed Read more…

By John Faisandier, 2 yearsMarch 28, 2023 ago
Management

The KFC ingredients for assertiveness

Most individuals do not need to engage with mental health professionals if they, and those around them, know how to respond to emotions in a ‘good enough’ way.

By John Faisandier, 3 yearsOctober 30, 2022 ago
Conflict

Managing emotions at work – it’s not a mental health crisis

Most individuals do not need to engage with mental health professionals if they, and those around them, know how to respond to emotions in a ‘good enough’ way.

By John Faisandier, 3 yearsSeptember 1, 2022 ago
Conflict

The power of the pause

Here’s three tips you can learn to talk with anyone who has a different opinion from you.

By John Faisandier, 3 yearsAugust 3, 2022 ago
Conflict

Criticism or Complaining

Here’s three tips you can learn to talk with anyone who has a different opinion from you.

By John Faisandier, 3 yearsJune 29, 2022 ago
Conflict

What drives aggressive behavior?

Here’s three tips you can learn to talk with anyone who has a different opinion from you.

By Anesha Ralston, 3 yearsApril 12, 2022 ago
Personal Development

Five things to motivate yourself

Here’s a story and my insights from the ongoing work I do in Bangladesh. Seven years ago, I set up a training academy in Bangladesh with a Bangladeshi colleague. I’ve visited that country more than a dozen times and organized over 30 visits by other New Zealand-based trainers. We have worked Read more…

By John Faisandier, 4 yearsJune 20, 2021 ago
It's hard to empathize sometimes
Listening

Why is it so hard to show empathy?

Julie complained that while she was good at being positive and showing empathy with difficult customers, she found it more challenging to do the same with her co-worker Susan who really got on her nerves. She had seen the following definition of empathy and while believing it to be true, Read more…

By John Faisandier, 4 yearsMarch 22, 2021 ago
De-escalating conflict and aggression
Conflict

TUF de-escalation skills for staff health and safety

“We are getting more and more irate customers. Our staff don’t know how to deal with them.” Here at Thriving Under Fire we are getting more enquiries like this than ever before. For the past 20 years we have specialized in de-escalation training and managing emotions at work. Our pandemic Read more…

By John Faisandier, 4 yearsFebruary 25, 2021 ago

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Recent Posts
  • Anatomy of an Altercation
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  • The five causes of workplace tension that can ruin your day.
  • A wise wife’s wisdom: How my partner’s advice saved the day
  • The Magic of Tactical Empathy
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