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Personal Development

Personal Development

Six ways to identify unhelpful thoughts

This is the second installment  about Maggie, a team leader in a government department who has been struggling with negative thoughts and the impact this has been having on her work, her life and her interactions with others. You can read the first part of her story here. Maggie the Read more…

By tufwmb, 3 yearsAugust 19, 2019 ago
Personal Development

Thinking your way to happiness

Maggie, a team leader in a local government agency complained that she felt depressed. She was always thinking about their difficult customers and how bad things were in the world. This affected her ability to interact easily with her team and with the public they were serving. She had forgotten Read more…

By tufwmb, 3 yearsAugust 5, 2019 ago

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