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Emotions

You are not your feelings
Listening

What I learned from drug addicts about feelings

During lockdown I spoke with Dan Kuschell, whose popular Growth to Freedom podcast has thousands of listeners around the world. These useful tips on understanding emotions can reduce stress and improve your life. Here are some topics we touched on: What drug addicts taught me that I never learned as Read more…

By John Faisandier, 8 months ago
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